Having gambling problems can be stressful and overwhelming. It can also make family members feel ashamed. But it’s important to get help if you think you’re a problem gambler. There are resources available to help you and your family.

You can also work with a counselor to understand your gambling problem. This is a confidential and free service. You can also reach out to your friends and family for support. If you’re having trouble, a national helpline is available at 1-800-662-HELP (4357) for advice.

You should also think about the negative effects of gambling on your finances. Many people suffer financial problems after they become addicted to gambling. If you think you’re a problem gambler, you should avoid letting your credit cards and bank accounts be used to gamble.

If you’re unsure about how to handle your gambling problem, you can attend a gambling education class or volunteer for a cause. You can also join a peer support group. These groups are designed to give you support and help you stop gambling.

During the late 20th century, state-operated lotteries expanded quickly in the U.S., Europe, and Asia. The growth of gambling caused the rise of criminal organizations such as the mafia.

Some gambling activities can become illegal, such as playing through wired communication with over 30 people. This is illegal in most states.

Gambling can also be a symptom of a mood disorder, such as bipolar disorder. Even if gambling is no longer part of your life, a gambling disorder can remain.